Parmesan Crusted Chicken

Recipe suited for

RECIPE

Ingredients

2 eggs
150ml milk
2 cups fresh breadcrumbs
½ cup parmesan, finely grated
½ cup pinenuts
¼ cup fresh parsley, finely chopped
sea salt
freshly ground black pepper
12 chicken thigh, cut in half
olive oil spray
wedges of lemon to garnish

Method

Select Fan Forced function and set the oven temperature to 180°C.

Whisk together the milk and egg and place to one side.

To prepare the crumb, combine the breadcrumbs, parmesan, pine nuts, parsley, salt and pepper.

Using your fingers, dust chicken lightly in the flour then into the egg mix and allow it to run off slightly. Place the chicken pieces into the crumb mix and ensure a generous coating. Place onto a lightly-sprayed paper lined baking tray until you have crumbed all the chicken.

Lightly spray the chicken and place into the oven on shelf 2 or 3 for 15-16 minutes or until the breadcrumbs have become crisp and golden and the chicken is cooked through. Serve immediately with salad or fresh vegetables of your choice.